ASHWAGANDHA POWDER (Withania somnifera)

In Ayurveda ashwaganda is considered a rasayana herb, an herb that works on a nonspecific basis to increase health and longevity. This herb is also considered an adaptogen which is a nontoxic herb that works on a nonspecific basis to normalize physiological function, working on the HPA axis and the neuroendocrine system. The roots and berries of the plant are used in herbal medicine. In Ayurveda, the fresh roots are sometimes boiled in milk, prior to drying, in order to leach out undesirable constituents.

Ashwagandha prescribed as a treatment for cerebral disorders in the elderly, including memory loss.

It has also been used for 1000s of years to treat inflammation, fevers, and to protect against infection or illness. It has also been used to boost the immune system, improve memory, and to promote overall wellness.